• Home
  • About
    • Training and Education
    • Unique To Us
    • Our Fans
    • Internships
  • Schedule Therapy Here
  • Class Descriptions
    • Book Classes Here
  • Gift Certificates
  • FAQ
    • Terms and Conditions
  • Blog
  • Client Resources
Momentum Movement Clinic
  • Home
  • About
    • Training and Education
    • Unique To Us
    • Our Fans
    • Internships
  • Schedule Therapy Here
  • Class Descriptions
    • Book Classes Here
  • Gift Certificates
  • FAQ
    • Terms and Conditions
  • Blog
  • Client Resources

Table Talk

with Lisa

Are Your Pants Killing Your Hips?

1/12/2019

 
I ripped a pair of pants. 
I wish I were kidding, it was embarrassing.
This made me realize that the average person can’t move from the hips, based on popular wardrobes!
Don’t let your tight hips kill your low back. The hip is a glorious tri-axial joint, with a ball-and-socket range of motion.
Your sitting locks it down.
Your pants are doing it, too!
Your low back will start to move for a hip that can’t. This results in low back pain, disc arrangements, and joint degeneration.
The low back has uniplanar, sliding joints. It isn’t structurally designed to move for your hip.
Demand more out of your hip and create some low back stability.
Get pants that move better.
Test your pants in the dressing room with the fullest squat you can currently achieve.

Comments are closed.

    AuthorS

    A little from Dr. Dan, a little from Lisa but always a lot of good stuff!

    Archives

    January 2021
    November 2020
    April 2020
    March 2020
    September 2019
    July 2019
    February 2019
    January 2019
    November 2018
    September 2018
    July 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    February 2017
    June 2016
    December 2015
    August 2015
    June 2015
    March 2015
    December 2014
    October 2014
    August 2014

    Categories

    All
    Fitness
    Fst
    Love
    Nutrition
    Physical Therapy
    Self Help
    Therapy

    RSS Feed

    CLICK 2 CALL: 262-373-8765
    Or
    Schedule A Session

Your Orthopedic Wellness Clinic

CLICK 2 CALL: 262-373-8765
Located at:
285 N Janacek Rd, Suite C
BROOKFIELD, WI
©2020 MOMENTUM MOVEMENT CLINIC 
  • Home
  • About
    • Training and Education
    • Unique To Us
    • Our Fans
    • Internships
  • Schedule Therapy Here
  • Class Descriptions
    • Book Classes Here
  • Gift Certificates
  • FAQ
    • Terms and Conditions
  • Blog
  • Client Resources
  • Live Chat Support ×

    Connecting

    You: ::content::
    ::agent_name:: ::content::
    ::content::
    ::content::