Golf if open in Wisconsin! …but with limitations and precautions so when your range time is limited, here is how to get loose in a hurry and ready to hit that first ball.
Golf is the type of game in which you can set yourself up for failure before you hit your first tee shot. That is why a thorough but efficient warm-up routine is essential if you want to play your best. In this video, Mike Malaska, National PGA Instructor of the Year, will take you through an amazingly simple, but effective, warm-up to help prepare your mind and body for the golf course.
Performing a proper warm-up can prevent you from having to make a load of fixes. If you use hitting balls to warm up, your golf swing will feel different every time.
Golf is a mental game; the video prepares not only your body but your mind…preparing it for the movement you are about to ask it to perform. IMPORTANT: if you choose to skip watching the video do NOT start your warmup with rotation!!
Momentum is open and looking forward to our 2020 golf season, we are here to help your body to perform and feel better before and after each round. Book now!
A little from Dr. Dan, a little from Lisa but always a lot of good stuff!